Do This Before Waking

There is a country with exceedingly fuzzy borders we all traverse and meander about each night between definitely awake and definitely not awake. Dream state consciousness researchers call this fluctuating interim the hypnogogic condition. But there is also hypogogia: the transition phase between not yet awake and awake every morning. An equally evasive experience, but easier to empirically study on one’s own, I find. Whoever explores this persistently can more easily catch pictures of how altered consciousness looks, because the mental energy is increasing and refreshed in the mornings as opposed to night times. It is a matter of building technique…

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